Thank You Body In Motion for choosing me as one of your members of the month. The last couple of weeks have been a wonderful experience. Everyone has been welcoming and full of energy. Most women try to make losing weight and getting in shape a priority. Boot Camp is sure to get you on track. I have already noticed a difference in my conditioning and stamina. I am pleased with my results and look forward to a strong and successful finish!

I am very excited to be member of the month! I have really enjoyed doing the Boot Camp with Body in Motion..It has been a terrific experience. I have seen really great results with losing inches and body fat. And of course my energy level has increased a lot. Body in Motion is a great place to work out, the staff is super friendly and helpful.

My name is Jessica, though I’ve come to be known as “Minnie Mouse” at Body in Motion. When I started my last semester as an undergraduate in August, I determined that I would end it with a banging GPA and a banging body! After completing 4 classes in one week at the studio, I knew I was hooked. I decided to make changes in my body. I rearranged my schedule to attend Body in Motion’s hardcore fitness workouts three times a week and to supplement my workouts with pole and dance classes. As time went on I also changed my diet to treat my body inside and out. Now, I am even able to practice pole tricks and dances at home on my personal X Pole retractable pole due to outstanding support from friends, family and Body in Motion staff. Pole fitness is truly my getaway! I feel healthier, sexier, more fearless and – most importantly – happier!

Hi my name is Carrie (Bambi). My husband and I wanted to expand our family by having another child, but at the beginning of this year I went to the doctor and was told I have thyroids and needed to lose some weight. Not only for health reasons but also if I wanted to have another child. I began looking for gyms, diets and anything that would help me to lose weight. Nothing I found stuck or had me excited about working out. So a sorority sister asked me to join her for her birthday at BIM. My response was,” girl you crazy, I’m big and have no business being on a pole”. She told me it was a pole fitness class. I told her I would try it but if I fell I was going to get her! When I got to the class everyone was so warm and inviting, and that’s from the owner down to the instructors. They make you feel at home, sexy, and they motivate you even when you yourself don’t believe you could do it. The next day I told everyone I knew. I was excited about losing weight and had found a place where I could have fun while doing it. Now you can catch me there everyday!!!! My starting weight was 305 pounds and now I’m weighting a sexy 272 pounds!!!! Body In Motion is a awesome place to come workout and have fun while doing it!!!! BIM is my home away from home!!!!! Pole or Die!!!!!!!

Phoenix used to belong to a pole fitness gym in Arizona, but after moving to New Orleans to pursue her private investigation career, she had nowhere to go. Only being in New Orleans less than a year, she could already see the adverse affects on her body all that good food had done! While searching boot camps and gyms online, I found B.I.M. and knew it was the place for me! The instructors are so much fun and really push me to be the best. With their help, and my drive, I’m sure to get in the best shape of my life!

Hi my name is Samantha and I am member at Body In Fitness Fitness & Dance Studio. Dancing is a huge importance in my life,and I can’t think of a better workout, especially while having a great time. I joined BIM a few month’s ago and honestly it’s exactly like a family. I searched for quite a while trying to find a studio where the girls were not catty and the instructors encouraging. Unsuccessful and about to give up my search, is when I found BIM and decided to give it a try. I was amazed at how at home I felt! Mrs. Shannon was especially nice as well as the instructors. Every time I go to class, I have so much fun I literally can’t stop! I wish I could come every day all day. Everyone is so nice and we all have fun like were old friends. The instructors possess a lot of knowledge and are extremely helpful with advice, and lessons on how to get you to the next level you want to be. I feel challenged and have make progress with my pole routines with every visit. The price is also more than reasonable than any other studio you might find in the city. Since joining, I’ve toned every muscle, my endurance has improved, my speed more under control, and I’ve lost weight! I love all the girls and look forward to every visit to BIM. So, if you’re tired of the same old boring workout at the gym, want to have fun, make new friends, AND SEE A DIFFERENCE? Don’t bother with anywhere else, and come to BODY IN MOTION FITNESS AND DANCE STUDIO where friends really do come to work it out! See you there!

“B.I.M. IS MY KRYPTONITE AND MY HIGH HEELS ARE MY SUPERPOWERS”

After a few months as a member of Body and Motion Fitness & Dance Studio, I am a new and improved woman. Since joining B.I.M., I’ve increased my upper, core, and lower body strength. For many years, I was always embarrassed about showing my legs. However, after joining B.I.M. not only am I showing off my sexy toned legs. I have adopted a new nickname “FANCY LEGS,”…(which I love). Thanks, Shannon!! Further, my stamina and agility have also tremendously expanded. After every session, my mind and body always feels rejuvenated.

Initially, I joined B.I.M. Bootcamp classes, but later I found myself intrigued by Pole Fitness classes. Therefore, I had to give it a shot. Now, I have to say I can not get enough of these classes!!! B.I.M. provides healthy meal plans(B.I.M. Bootcamp) and a variety of classes with a sexy spin. There is always music playing to set the mood. Additionally, it is a pleasure to walk into an establishment and be greeted by the CEO and other staff members with big smiles and welcoming hellos. As a bonus, I’ve been networking with great people. Undoubtedly, the studio has become my home away from home.

So ladies do not hesitate, come on down and join the FUN!!!

I am “Ms. Fancy Legs” and I am a B.I.M.-O-Holic!!!!

About 4 months ago, I was asked by a close friend to attend a pole fitness class. At first I was skeptical because I didn’t think I would like if, but it only took once for me! Since then, I have been attending at least three times a week. I really enjoy the ambiance of BIM, and the whole entire staff. The environment makes me feel welcomed and like I am with family! At the end of the month, I will be a married woman. Six weeks ago I started boot camp with BIM. At the start, I weighed 147 pounds. After six weeks of rigorous training and hard work, I lost 15 pounds and now my body is ready for the beach! BIM is not only a place were friends come to work out, it is also to meet new friends, gain confidence, improve your body and most of all, to have FUN!

Hello! After trying pole fitness at two other studios, I came to BIM to find a friendlier environment where the instructors and other students are encouraging, not catty. The ladies of BIM dubbed me “China Doll” the first time I went to class. At first, I wasn’t sure how I felt about my “pole name,” but I’ve come to feel as comfortable with being called that as I have becoming a member of the BIM family. Over the last two years, BIM has really become a second home for me. I go as often as five times a week to get fit and just have fun with my friends. As a professional in a very high stress, straight-laced career, it’s great to be able to go to the studio after a long day on the job, work off some steam and let my hair down (sometimes literally). I could tell you all about the benefits I’ve received from BIM…losing 14 pounds at bootcamp last year, gaining strength and flexibility, not to mention the ability and confidence to rock a pair of six-inch heels, but I’m sure you’d rather come and check it out for yourself.

See you soon at the studio!

My name is Amanda “Anonymous” Long; I am a certified chef and graduate from the International Culinary School at the Art Institute of Dallas. I am currently starting my own catering business. I first came to BIM as a guest of a birthday party, and had so much fun I had to return; shortly after I became a member. Here there are no judgments and the instructors work with you from any level. I learned that working out can be fun and sexy. I have a place to go workout and laugh with friends. Everyone is welcoming from the owner to the instructors, on down to the fellow BIM members. Since I have been a member I’ve lost weight and gained muscle and flexibility and now doing things I couldn’t before. For me, my journey has just begun but I know that with the encouragement and support from everyone at BIM I will meet all my fitness goals with laughter and fun. Hope to see you there I know I will be!