Schedule

Mondays
5:00 pm – 6:30 pm Strength Training & Pole Fitness – Beginners Only
6:30 pm – 7:30 pm Strength Training & Pole Fitness – Intermediate Session
8:00 pm – 9:30 pm Strength Training & Pole Fitness – All Levels
Tuesdays
5:30 pm – 7:00 pm Strength Training & Pole Fitness – Beginners Only
7:30 pm – 9:00 pm Twerk Party & Pole (All Levels)
Wednesdays
5:00 pm – 6:30 pm Strength Training & Pole Fitness – Beginners Only
6:30 pm – 7:30 pm Strength Training & Pole Fitness – Intermediate Session
8:00 pm – 9:30 pm Strength Training & Pole Fitness – Beginners Only
Thursdays
5:00 pm – 6:30 pm Strength Training & Pole Fitness – Beginners Only
6:30pm- 7:30pm Strength Training & Pole Fitness – Intermediate Session
8:00 pm – 9:30 pm Sexy Chair Dance & Pole (All Levels)
Fridays
5:30 pm – 7:00 pm Strength Training & Pole Gymnastics – Intermediate/Advanced Only
Saturdays
11:00 am – 12:00 pm Open Pole / Pole Practice. NO Instructor.
Memberships Cards, Living Social Membership Cards, and Groupon Membership Cards are not accepted.
Non-members $10.00 and Members $5.00
12:30 pm – 2:00 pm Strength Training & Pole Fitness – Intermediate / Advanced Only
  • All participants must be at least 18 to participate (Please bring a valid driver’s license or state ID for check-in).
  • Pole classes have a maximum weight limit of 225 pounds. If you weigh more than 225 pounds, we have a amazing boot camp session that will let you loose the additional pounds so you can enjoy our pole fitness sessions.