Body In Motion: Where Friends Come to Have Fun

Closed for the Holidays

B.I.M. Fitness and Dance Studio will be closed November 25, 2015 thru November 28, 2015 in observance of the Thanksgiving Holiday.

Member Spotlight

July 2015: Shadow
shadowI started pole fitness classes at Body in Motion about a year and a half ago because of a groupon. I thought it would be fun and silly, and that I'd be dreadful at it. I was worried that you need to be graceful, and flexible. It is fun, and silly, I am dreadful at it and, and I absolutely love it. I'm still not graceful or flexible – but it doesn't matter. It's the first exercise class I've ever enjoyed enough to keep up with. The teachers and the other students are all wonderfully encouraging. I've gotten stronger and made new friends. I look forward to every class! I'm doing things that I never would have thought I could do. It has made me more confident about everything. If I can hang upside down from one leg… why can’t I give a presentation to all those people? -- Shadow

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